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Shedding the Christmas pounds need no longer be an uphill struggle after scientists found sex can be as beneficial as playing sports, going for a strenous walk or jogging If getting out of bed for a walk or a game of tennis to shed the Christmas pounds feels too much like hard work, scientists have discovered that staying in bed could be just as beneficial. Researchers found that sex can be as beneficial as many forms of exercise and admit that participants are likely to find it more enjoyable. Men on average burn 120 calories during lovemaking while women lose around 90, the equivalent of a brisk uphill walk, a game of doubles tennis or a 15 minute jog. And at peak times men were found to burn as many calories as running for 30 minutes on a treadmill. Scientists from the University of Quebec in Canada recruited 20 heterosexual couples, aged 18 to 35, to have sex once a week for a month. The couples were instructed to perform their usual sexual activities and not to use d

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Indian boxer Vijender Singh continued his winning streak in won his ninth bout in the professional boxing ring after beating Zulpikar Maimaitiali of China in a unanimous decision at the NSCI Complex in Worli, Mumbai. Vijender won the bout that was adjudged 96-93, 95-94 and 95-94 by the three judges. After the bout an emotional Vijender said, “I want to dedicate this win to India-China friendship! There is some tension at the border, need peace. I don’t want the title, for peace and harmony at the border between India-China I will give it back to Maimaitial.”

Yuki Bhambri stunned the tennis world when he defeated ATP Citi Open champion Gael Monfils 6-3, 4-6, 7-5. Yuki Bhambri had set up the second round clash with world number 22 and defending champion Gael Monfils after his first round opponent had to retire. With this win, Bhambri, who is ranked at 200, has qualified for the pre-quarterfinals. It may be recalled here that before facing Monfils, Bhambri had said while speaking to the PTI, “It’s a good test. We fight and work to play these kinds of matches and compete against the best, so it’s a good opportunity,” and added, “He is the defending champion and a class player. I have nothing to lose,” said the 25-year-old Delhi lad. Bhambri has had a lot of ups and down in his career but this win certainly ranks among the highest. However, one of his main issues has been injury concerns. Earlier, addressing the concern, Bhambri had said, “It hasn’t been ideal, yes. It’s difficult to sit on the sidelines, but I am in recovery, working wit

Neymar has agreed a five-year deal with Paris Saint-Germain and is due in Paris within the next two days to finalise the most expensive transfer in world football history, according to sources. Sources understands that Neymar decided to leave Barcelona following talks on holiday near Rio de Janeiro in early July, before he joined the club's pre-season tour of the United States. He is expected to arrive in the French capital by Friday at the latest to complete his move. It is understood the total value of the deal is worth nearly £450m (€500m), which includes wages, bonuses and a buyout clause of £198m (€222m). Neymar has been offered a basic salary of £26.8m-a-year (€30m) after tax, around £515,000-a-week. Barcelona confirmed the buyout clause will have to be" deposited in its entirety". Sources has been told that a key meeting took place in Brazil earlier last month involving Neymar, his father and super-agent Pini Zahavi, who has brokered the deal. Zahavi h

Indian cricketers have never had the reputation of being funny individuals or with a particularly vibrant sense of humour but over the years there have been certain incidents (both on and off the field) that would live on forever for being inordinately funny. In this article we present 4 of them. B. S. Chandrashekhar Stumps the Umpire In the 1970s the umpires in New Zealand were notorious for being biased towards the home team and almost all team complained about it whenever they toured the country. It was India’s turn to experience it when they toured New Zealand in 1976 and since India used to depend a lot on their spinners, it became harder as most close in catches or lbw decisions went against them. The bowlers were pretty much exasperated at the treatment and so when India’s premier bowler B S Chandrashekhar wrapped up the New Zealand innings in the second Test by getting the batsman clean bowled, he did something that triggers a laugh even now among those who were present